In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed there is 0.31 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed are listed below.

Water	65.65 g	65.65%
Energy (calorie)	175 kcal
Energy (joule)	732 kJ
Protein	22.78 g	22.78%
Total lipid (fat)	9.31 g	9.31%
Ash	2.25 g	2.25%
Carbohydrate, by difference	0.01 g	0.01%
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.87 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	213 mg	0.21%
Potassium, K	230 mg	0.23%
Sodium, Na	568 mg	0.57%
Zinc, Zn	1.91 mg
Copper, Cu	0.082 mg
Manganese, Mn	0.05 mg
Selenium, Se	28.7 µg
Thiamin	0.089 mg
Riboflavin	0.31 mg
Niacin	5.61 mg	0.01%

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed